Log workouts and home exercise programs. Track progress with coach and therapist input. Schedule appointments and check in with care team. Receive feedback and set performance goals. Export training data for review.
The app provides guided routines and exercises for upper body muscle pain relief. It helps users regain flexibility, restore muscular balance, and improve posture through biomechanically safe techniques.
Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.
The app provides access to the complete Physical Therapy Case Files library. It features over 150 realistic patient cases across five physical therapy specialties to strengthen clinical reasoning and prepare users for the NPTE.
Quiz for students to study X-ray findings of and . Features include multiple choice and true/false questions on cervical, thoracic, lumbar spine, and extremity . Includes introductory and intermediate levels. Provides explanations for answers.
Track progress, communicate with therapist, manage exercises
Track exercises, set reminders, and monitor progress with guided routines. Record and share session notes with your therapist. Access educational resources and receive notifications for upcoming appointments.