Track fitness progress with workout logs, calorie tracking, and progress charts. Access curated workouts, how-to videos, and monthly program updates. Set goals and sync data with Apple Health.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Sync fitness data across devices.
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.
The app offers a collection of mindful and spiritual quotes to promote peace, focus, and balance. Users can save selected quotes, create collections, and set customizable notifications to integrate mindfulness into their daily routine.
Track daily activities and body metrics including weight. Check class schedules and gym opening hours. Access over 2000 exercises with 3D demonstrations. Sync workouts and view progress reports. Manage account settings and gym membership details.
Log meals by snapping photos to track calories and macronutrients. Use voice commands to log workouts, meals, mood, and more. Sync with Apple Watch and health apps to track steps, heart rate, and activity data. Set goals and view progress charts.
Track daily habits with a simple logging interface. View progress over time and receive reminders for mindful checks. Analyze patterns to reinforce positive behaviors and reduce negative ones. Sync data across devices for consistent tracking.
Guided meditation sessions help users focus on body sensations and surroundings. Track steps and meditation duration. Set reminders and sync with fitness apps. Adjust session length and volume.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts. Sync fitness data across devices. Manage membership through gym account.