Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.
Track daily intake with customizable reminders and a diary. Log drinks and calculate intake using a constructor. Sync data across devices via cloud storage. Integrate with Apple Health.
Users can access weekly meal plans created by chefs, designed to be healthy and easy to prepare. They learn to eat without dieting and receive coaching from nutritionists. The offers community support and inspiration for long-term health goals.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Log meals by snapping photos, scanning barcodes, or using voice input. Get detailed macro breakdowns and track daily nutrition goals. View visual progress charts, monitor weight changes, and maintain streaks for consistent healthy eating.
Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Track by covering the camera lens with a fingertip. Log blood pressure and blood oxygen levels. View health records and set reminders for regular monitoring. Sync data with health apps and receive notifications for abnormal readings.
Track menstrual cycles with predictions tailored for . Log symptoms, set prep days, and receive notifications. View cycle history and trends. Add optional password protection for privacy. Share data with healthcare providers if needed.
Receive anonymous messages through a shared link. View responses in the . Share the link publicly to gather more messages. Check messages without revealing your identity.
Track menstrual cycles with a calendar and ovulation . Log symptoms and moods. Set reminders and due date calculations. Monitor fertility window and pregnancy progress.
Track menstrual phases and symptoms. Log periods and ovulation test results manually or via connected tests. View fertility probability based on length. Set reminders and receive insights about peak fertility days.
Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.
The app tracks menstrual cycles, period days, fertile days, ovulation, and related data like mood and symptoms. It predicts future periods, ovulation, and fertile days, offering calendar views and reminders for periods and self-exams.