Apps Like iSleeper: Sleep Tracker for iPhone and iPad
Record cycles and track patterns
Record patterns using phone sensors and neural network algorithms. Track cycles and display recordings on a timeline. Capture sounds like snoring, talking, and environmental noises. Analyze habits over time.
by 镇坚 陈★ 3.06 ratingsHealth & FitnessFreeData updated 2026-09-06
Set alarms with customizable songs from your music library. Use Auto-Snooze to delay alarms gently. Enable Critical Alerts for sound and lock screen notifications even when device is muted. Set sleep timers to play music while falling asleep.
Block ambient noises with customizable sounds to improve focus and reduce stress. Mask tinnitus and help calm babies or assist with falling asleep. Set personalized soundscapes for better sleep quality and relaxation.
Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.