Access compression therapy protocols to enhance recovery. Connect Revive M4 via Bluetooth for customized pressure settings. Adjust time, hold duration, and stagger treatments. Choose from multiple programs targeting specific body areas.
by MEGO afek Agricultural Cooperative Society Ltd★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Follow structured training programs from beginner to advanced levels. Track progress with detailed workout logs. Adjust routines based on recovery needs. Access injury prevention techniques and mobility exercises.
Track blood pressure readings with manual entry or Bluetooth integration. View detailed graphs and trends over time. Set reminders for regular checks. Receive alerts for abnormal readings. Export data for medical consultations.
Create personalized meal timing and macro plans based on training, school, and work schedules. Calculate daily fuel needs for energy, performance, and recovery. Track progress and adjust plans to meet specific goals.
The app provides a recovery journal and a Spot Check Inventory for users. It allows for secure cloud syncing of data, ensuring privacy for personal entries and thoughts.
Recover with infrared saunas and compression therapy
Access services like infrared saunas, compression therapy, and contrast water therapy. Book sessions, track progress, and receive personalized wellness recommendations. Monitor health metrics and manage appointments through the .
Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.
Join group chats and forums based on interests and needs. Share experiences and receive support from others in recovery. Access resources and encouragement without judgment. Connect with peers working on substance use, mental , and personal growth.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health devices, and receive real-time updates.
Logs blood pressure readings by snapping photos of BP monitor screens. Tracks weight and nutrition intake. Automatically saves readings and syncs data for long-term monitoring.
Perform movement assessments to evaluate mobility and posture. Track progress over time with personalized insights. Receive targeted exercises to improve movement and recovery. Sync data with other fitness apps for comprehensive health monitoring.
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.