Track progress, journal, and receive weekly insights
Track progress with daily updates and weekly insights based on goals and activity. Receive personalized prompts for reflection and action. Complete mini tasks and receive expert sessions on demand.
by Ingomu Learning, LLC★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily activity and set personalized fitness goals. Receive 24/7 AI coaching tailored to your habits and preferences. Monitor progress with real-time feedback and adjust routines as needed.
Customize nutrition plans using AI based on physical data, preferences, and lifestyle. Set specific goals like weight loss or muscle gain. Receive personalized meal strategies tailored to needs and schedule.
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
Track habits with checkbox, counter, timer, stopwatch, and checklist features. Log daily tasks, set goals, and monitor progress. Record moods, track expenses, and journal entries. View financial summaries and analytics. Sync data across devices.
Track habits and organize tasks with customizable to-do lists. Create rituals and set reminders for self-care . Sync across devices and receive progress insights to maintain consistency and reduce stress.
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Chat with an AI to generate prompts for self-reflection. Create private entries based on conversations. Receive insights, reflections, and emotional clarity from the AI. Track progress over time with smart insights about personal patterns and growth.
Engages in personalized conversations by learning communication style and emotional state. Adapts responses based on user preferences and remembers important details. Provides 24/7 support with non-judgmental listening and thoughtful replies.
Create a personalized transformation plan based on physical state, bad habits, social confidence, mental blocks, and life goals. Set daily challenges in physical fitness, mental strength, relationships, productivity, and self-care.
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.
Offers personalized sessions with experts. Users set goals, track progress, and receive actionable strategies. Coaches provide feedback and adjust plans. Includes tools for habit building and task management.
Create personalized routines for habit building, focus, and self-care. Set goals, track progress, and receive gentle reminders. Adjust schedules and reflect on achievements to maintain consistency and clarity.
Schedule coaching sessions via text or call. Receive personalized guidance and support. Create and adjust workout plans based on progress. Track nutrition intake and log exercises. Upload and monitor progress photos.
PlanBot helps users break down goals into tasks and sub-goals. It enables users to create action plans, set deadlines, and track progress. The also allows users to identify potential risks and develop contingency strategies.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.