Log sessions by tapping calendar days. Record distance, duration, effort level, and run type. View trends, graphs, and progress. Set reminders for motivation. Remove ads via in- purchase. No GPS required.
Create lineups for NFL, NBA, MLB, PGA, and NHL contests on DraftKings, FanDuel, and Yahoo. Input preferences to generate optimized lineups. Analyze projections, matchups, injuries, and weather to maximize winning potential.
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.
ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
Track progress, schedule workouts, and access expert
Personalized workouts and rehabilitation videos are available based on fitness level. Track progress with goal setting and session logging. Access expert health insights and pain relief techniques.
Monitor foot temperature and track inflammation signs
Track foot temperature changes over time. Receive alerts when temperatures exceed set thresholds. Share temperature data with healthcare providers for diagnosis and treatment. View historical temperature trends and set custom monitoring schedules.
Identify body areas with pain. Get detailed information about muscles and ligaments. Learn about potential injuries and treatments. Access a network of doctors, trainers, and facilities for professional advice.