Track fitness attendance with one-tap check-in using a gym selfie. View consistency calendar with daily stamps. Follow friends for real-time check-in updates. Send and receive friendly reminders to stay motivated.
Complete assessment to identify movement limitations and patterns. Follow expert-designed exercise programs tailored to individual needs. Track progress over time with detailed analytics.
Access a 28-day personalized training plan with customizable workouts. Track progress with built-in progress charts. Set weekly goals and receive daily exercise reminders. Sync with Apple Health to monitor activity and fitness metrics.
Assesses musculoskeletal health through movement analysis. Users perform exercises to improve posture and mobility. Track progress over time. Sync with wearable devices. Receive personalized feedback on form and technique.
