AltoThought app icon

Apps Like AltoThought for iPhone and iPad

by Serious App Company★ 4.02 ratingsHealth & FitnessFreeData updated 2026-09-06

AltoThought screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. HappyMind: Mental Health app icon

    HappyMind: Mental Health

    HAPPYMIND LABS LTD

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Happy - Daily Affirmations app icon

    Happy - Daily Affirmations

    Dzmitry Yurkouski

    Manifest thoughts

    Set to rewrite negative thought patterns. Track progress over time. Receive reminders to stay consistent. Adjust statements to align with personal goals and values.

    ★ 4.9119 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. CBTvr app icon

    CBTvr

    University of Rochester

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Claria: Anxiety & Depression app icon

    Claria: Anxiety & Depression

    Mindset Health Pty Ltd

    Learn hypnosis techniques and practice CBT skills

    Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.

    ★ 4.360 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Emotion app icon

    Emotion

    Emotion Health LLC

    Track emotions, set goals, reflect daily

    Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Affirmations: Life Quote app icon

    Daily Affirmations: Life Quote

    Anish Modan

    Set intentions, track progress, stay focused

    Offers to support mindfulness, positivity, and self-growth. Includes 1000+ affirmations across categories like Mind, Career, and Body. Users can set reminders, track progress, and customize affirmations.

    ★ 4.8411 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. PsycAI app icon

    PsycAI

    loksun technologies private limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
  6. Inwords: Reflect with Remy app icon

    Inwords: Reflect with Remy

    Symbiose Technologies, Inc

    Chat to and grow

    Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.

    ★ 4.4350 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.