AltoThought app icon

Apps Like AltoThought for iPhone and iPad

by Serious App Company★ 4.02 ratingsHealth & FitnessFreeData updated 2026-09-06

AltoThought screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. R.care - Binge Eating Recovery app icon

    R.care - Binge Eating Recovery

    Vin Chaud Korea Inc.

    Track progress, set goals, eat mindfully

    Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.

    ★ 4.1113 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Shadow Work Journal app icon

    The Shadow Work Journal

    Vitality Therapeutics LTD

    Reflect and uncover your hidden self

    Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

    ★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Vow Affirmations: Self-Care app icon

    Vow Affirmations: Self-Care

    PleezBelieve Studios, LLC

    Practice affirmations and guided routines

    Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.

    ★ 4.9100 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Heart Rate App: Pulse Checker app icon

    Heart Rate App: Pulse Checker

    Elzbieta Janusz

    Track stress, monitor , manage anxiety

    Monitor stress and anxiety by tracking and . Set reminders for regular checks. View progress charts of and emotional well-being. Sync data with health apps for comprehensive insights.

    ★ 4.7325 ratingsUtilitiesFreeData updated 2026-09-06
  2. Stop Overthinking – Re app icon

    Stop Overthinking – Re

    Dmitrii Zaiats

    Offload thoughts, get grounded, see clearly

    Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleepy - sleep coach app icon

    Sleepy - sleep coach

    Artyom Zhuravlev

    Track and improve your rest

    Help users improve quality through a 30-day program. Track progress with metrics. Learn about science and facts. Practice calming breathing exercises. Set bedtime routines and wake-up times. Adjust environment settings.

    ★ 4.129 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Amy AI app icon

    Amy AI

    Juan Andrade

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Chakra Balance Reiki Healing app icon

    Chakra Balance Reiki Healing

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Chakras with guided sessions

    Perform guided balancing meditations for each energy center. Track progress with body scan exercises. Access affirmations for each . Learn fundamentals of energy and activation techniques.

    ★ 4.7157 ratingsLifestyleFreeData updated 2026-09-06
  6. RESTOIC Performance Mindset app icon

    RESTOIC Performance Mindset

    Restoic Inc

    Train mind, boost

    Mental training offering guided sessions, progress tracking, and personalized feedback. Users can set goals, complete cognitive exercises, and monitor improvements over time. Integrates with wearable devices to sync activity data.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.