Mentalio - AI Mood Journal app icon

Apps Like Mentalio - AI Mood Journal for iPhone and iPad

by BITSENS, UAB★ 4.48 ratingsHealth & FitnessFreeData updated 2026-09-06

Mentalio - AI Mood Journal screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. pillowtalk - voice reflection app icon

    pillowtalk - voice reflection

    Pillowtalk Labs Inc

    Journal, talk, get insights

    Journal entries can be created by or text. AI provides insights and feedback to enhance self-awareness. Guided prompts help explore thoughts and emotions. Entries are stored privately without sharing options.

    ★ 4.9301 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Fresh AirQuote app icon

    Fresh AirQuote

    Justin Jemison

    Meditate, reflect, and reset your mind

    Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-24
  2. Moodly: Mood Tracker & Journal app icon

    Moodly: Mood Tracker & Journal

    ASN GROUP LLC

    Track moods and log activities quickly

    Track moods and activities with voice or text entries. View and activity graphs with insights. Add notes to entries. Set daily or multiple reminders to log entries. Secure entries with passcode, Touch ID, or Face ID.

    ★ 4.830 ratingsLifestyleFreeData updated 2026-09-12
  3. Harmonia - Music Mood Journal app icon

    Harmonia - Music Mood Journal

    Core Music Studio LLC

    Track and play matching

    Track changes and select based on emotional states. Create and customize AI-generated playlists for different moods. Reflect on emotions through entries and associations. Sync with devices to play curated tracks.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. UpLift - Depression & Anxiety app icon

    UpLift - Depression & Anxiety

    UpLift Health Inc.

    Calm your mind with guided sessions

    Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

    ★ 4.5327 ratingsMedicalFreeData updated 2026-09-18
  5. JyotAI app icon

    JyotAI

    Wartraf sp. z o.o.

    ★ 4.25 ratingsLifestyleFreeData updated 2026-09-06
  6. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Vagus Nerve Breathing - FlowMD app icon

    Vagus Nerve Breathing - FlowMD

    Gal Harth

    Breathe through guided exercises

    Guide with real-time biofeedback using a camera. Perform paced , box , and other techniques. Monitor heart rate variability and stimulation. Track progress and improve focus, reduce stress, and support overall well-being.

    ★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Callie: All-In-One Self Care app icon

    Callie: All-In-One Self Care

    Cress Health Inc.

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journaling and guided breathing exercises. Set reminders for - routines and mindfulness practices. Access cognitive behavioral techniques and mood tracking charts. Share progress with healthcare providers.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.