Record notes to create transcribed entries. Speak naturally without typing. Generate AI-powered summaries of daily, weekly, or monthly entries with purchased tokens. Reflect on thoughts and memories through conversational journaling.
Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.
Encourages daily mindfulness through guided and prompts. Users draw or take photos based on simple instructions. Sessions last five minutes. No artistic skill required. Tracks progress over time. Syncs with wearable devices.
Create digital whiteboards for note-taking. Add and remove notes freely. Maintain a full history of all entries. Collaborate in real-time with others. Export boards as images or PDFs. Organize boards into folders.
Explore emotions through guided reflections and journaling. Track emotional triggers and responses. Practice active listening and perspective-taking exercises. Set intentions for empathetic interactions.
Record daily entries with text or voice notes. Set reminders to prompt reflection. View a history of entries and track progress over time. Export entries to a file or share them directly.
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.