The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.
Track workouts with customizable timers for CrossFit, , AMRAP, TABATA, EMOM, and Sally formats. Record video during CrossFit sessions. View remaining time visually. Set alerts for workout intervals. Sync with video recording for training sessions.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.
Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.