Apps Like Fasting Timer: 16:8 Tracker for iPhone and iPad
Track meals, log water, and fast efficiently
Track periods with a built-in timer and schedule. Set daily windows and receive notifications. Log meals and hydration. View progress over time. Adjust schedules easily. No calorie counting or meal planning required.
by Thomson Inc.★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-06
Track schedules and meal times. Receive personalized meal plans and expert advice. Monitor progress with detailed analytics and set goals for weight loss. Sync data across devices and access educational content on .
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Track daily calorie and macronutrient intake. Create custom keto . Monitor periods and break points. Log food and water consumption. Sync with health devices. Access exclusive recipes and expert guides. Join a community for support and updates.
Helps users plan meals focused on meat and high-protein foods. Users can set dietary goals, track daily intake, and receive personalized meal suggestions.
Plan meals, track calories, and monitor health goals with personalized meal plans and recipe suggestions. Log food intake, set dietary preferences, and receive progress updates. Sync with health apps and adjust plans based on fitness objectives.
Track periods using 16:8, 18:6, 20:4 protocols or custom durations. Monitor weight and water intake with data from smart scales and bottles. View history, fat-burning time, and personal records. Receive personalized recommendations based on progress.