The app offers 10 different sessions to strengthen pelvic floor muscles. Daily reminders help users stay on track with exercises that range from 30 seconds to 3 minutes.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
The app displays real-time heart rate graphs and imports data from Apple Health. Users can compare past sessions and view statistics for deeper understanding of body changes over time.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Record EVPs, visualize potential figures using SLS and LiDAR, and track EMF changes. Analyze sessions for patterns. Includes box, depth 3D sensing, and optional post-session reviews. Requires compatible devices for LiDAR.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
A minimalist for or restorative yoga. Counts down sessions with a chime. Records sessions as Mindful Minutes in the Health . No distractions or extra features.
The app allows users to manage teams, record match statistics, and consider tactics. It can create graphical reports for play analysis and sum up matches based on various conditions.
Track daily steps, calculate calories burned, and log exercise distance and time. Monitor exercise sessions with session-specific details. View daily, monthly, and historical data summaries.
Track body fat and health metrics using connected smart devices. Record body girth, height, and weight. Analyze nutritional data and fitness progress. Monitor up to 24 users with one account. Sync data across multiple devices.