Calculate weights for desired lifts without manual math. Input total weight and bar weight to determine required plates. Reverse calculate bar weight based on selection. Track lifting progress and adjust weights accordingly.
Convert between pounds and kilograms. Calculate required plates for a given weight or determine weight from plates. Manage plate and bar inventory. Track 1 Rep Max with customizable preferences.
Track calories, food, and macros with a barcode scanner and AI Meal Scan for instant logging. Create personal diet plans and view detailed nutrition breakdowns. Sync data with Apple Health and set daily goals for weight management.
Lower Extremities Pro provides access to orthopedic lower extremity . Users can view demonstrations and descriptions of each test. Diagnostic accuracy measures are included when available.
Track fitness progress with detailed charts and progress dashboards. Calculate AFT, APFT, and ACFT scores. Purchase personalized fitness plans. Sync accounts across devices. Share data between devices.
Provides access to clinical guidelines for EMS and first responder agencies. Includes pediatric weight-based dosing guidelines. Offers links to various EMS resources. Allows verification of guidelines with agency standing orders.
Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.
Calculate lifting weights by entering desired weight in kilos or pounds. Get breakdown of weight plates needed. View lifting progress as equivalent number of cats.
Track workouts with detailed logging and progress monitoring. Access advanced routines and a large exercise database. Connect with a community for support. Lift without ads. Sync training data across devices. Set and adjust fitness goals.