Track time, count repetitions and sets during exercises. Enter custom workout instructions. Focus on form while the manages timing and repetitions. Sync with physical therapy routines. Monitor progress through session history.
Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.
Schedule consultations with specialists via chat, audio, or video calls. Pay for paid appointments with qualified doctors. View medical records and prescription history. Request referrals and follow-up care instructions.
Track progress, communicate with therapist, manage exercises
Track exercises, set reminders, and monitor progress with guided routines. Record and share session notes with your therapist. Access educational resources and receive notifications for upcoming appointments.
