Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.
by NeuroGym LLC★ 4.91,183 ratingsHealth & FitnessFreeData updated 2026-09-06
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Create multiple boards for different life areas. Add affirmations and daily motivation. Track streaks for consistent manifestation. Visualize goals daily. Customize aesthetic homescreen with affirmation widget.
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Receive daily affirmations and inspirational quotes to support positive thinking. Set reminders for quotes and affirmations. Track progress toward personal goals and maintain a through consistent .
The app uses Holosync audio technology to enhance relaxation and brain function. Guided breathing animations help users achieve meditative states quickly, even without prior experience.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Listen to audio courses, workshops, and programs for psychological and spiritual growth. Access guided sessions with professional hypnotherapists. Practice daily affirmations and use techniques to build -.
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.