Track sobriety milestones and set personal goals. Access daily motivational messages and progress reports. Connect with a supportive community for encouragement and accountability. Receive personalized advice from an AI sober coach.
by John Winters★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Read and annotate the Big with dark mode and home screen widgets. Track sobriety days with an enhanced calculator. Save notes and access a contacts database. Sync with Apple Health. Share progress with AA groups.
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Smoking , vaping cannabis, or using edibles with a 24/7 support system. Track progress, set goals, and receive personalized coping tips for cravings and anxiety.
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
