The app helps smokers overcome tobacco dependence by assessing nicotine dependence, setting quit plans, and recording progress. It also provides health information and tips to remain tobacco-free.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
The app provides a clinical reference for 443 psychiatric medications, covering drug class, indications, dosing, and interactions. It allows browsing by indication and searching by name for quick access to medication profiles.
Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.
Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.
Participate in clinical trials focused on nicotine addiction and harm reduction. View study details, complete questionnaires, and track progress. Receive reminders and communicate with researchers remotely.
Track progress with daily habit logs and set dates. Receive motivational messages and reminders. Monitor cravings and track milestones. Access tips and resources from former smokers. Connect with a community for support and accountability.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Manage information with access to medical records, appointment scheduling, and test results. View summary details like medications and allergies. Cancel or reschedule appointments and receive updates on previous visits.
Track nicotine levels through saliva testing. Input patient history and symptoms. Generate reports for clinical use. Provide quitting strategies and progress monitoring. Sync with electronic health records.
The app offers a neurocognitive therapy for ADHD symptoms, aiming to increase attention and control impulsivity. It provides a personalized treatment based on user performance, serving as an alternative to medication.
Assess risk for disorder using a validated screening questionnaire. Answer questions about reliance on others, decision-making, and fear of abandonment. Receive results and suggested resources for further evaluation.