Create custom timers with adjustable rounds and nested intervals. Display current countdown with dual rings showing progress. Show or hide detailed information by tapping the title or empty space. Switch between modes for different training needs.
Track with guided 7-minute sessions. Select from 25+ pre-designed routines or create custom with 200+ exercises. Monitor progress with daily metabolism tracking. Access nutrition plans to support fitness goals.
Track with real-time feedback. Log exercises with rep counts and time intervals. Create custom routines for strength or interval training. Sync progress across devices and view performance analytics.
