High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
Workouts can be done offline with customizable duration and intensity settings. Track calories burned and session time. Choose from various speeds and difficulty levels. Include warm-up and cool-down routines. Sync progress across devices.
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.
