Apps Like Rose: Lift, Track, Connect for iPhone and iPad
Rose: Lift, Track, Connect screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


IRON Weight Lifting Tracker
IRON Digital, Inc.
Track workouts, plan routines, join groups
Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.

RepKeeper - Workout Tracker
David Hull
Track workouts and analyze progress
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.

IZFit - Track Workout Progress
Zaeem Shaukat
Workouts, add exercises, log reps and weight
Log workouts by adding exercises, sets, reps, and weight quickly. Choose from 90+ exercises grouped by muscle areas. strength with visual charts and automatic personal record updates.

TrainHeroic: Strength Training
Train Heroic, LLC
Track workouts and plan fitness routines
Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.

Lift Tracking: LiftTracer
Isaac Graves
Log workouts and track progress
Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.

EresFitness: Workouts Log
Antonio Vladimir Garcia Alvarez
Design workouts, track progress, adapt to you
Create personalized workout plans based on goals and experience level. Track progress with AI-generated recommendations. Adjust exercises and intensity as needed. Sync workouts with fitness trackers. Set reminders and monitor performance metrics.


Bolt – Workout & Strength Log
nomtasticapps, LLC
Track progress and set workouts
Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.






Oomph: AI Nutrition & Workouts
OOMPH Fitness Inc.
Log meals with AI scanner
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.

FitCheck - Fitness Together
FitCheck Incorporated
Track progress, share workouts, compete with friends
Create or join groups to connect with friends or enthusiasts. Share workout photos and comment on progress to encourage each other. Compete using customizable leaderboards based on steps, calories burned, or weight lifted.



Fitlog Workout Tracker Gym Log
Zarn Yao Tan
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.