Access personalized workout routines and diet plans. Track progress with exercise logs and nutrition tracking. Set goals and receive weekly updates. Sync with fitness devices and view detailed analytics.
by CODE S.A.R.L★ 4.213 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with logs and goal setting. Access thousands of ab exercises for home or gym use. Customize routines for weight loss, slimming, or muscle building. Sync with Apple Health for data.
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
Personalized workout and nutrition plans are created based on a short quiz. Track progress with easy-to-use tools. Access community support for motivation and guidance.
Access guided home and gym workout programs video demonstrations and step-by-step instructions. View video tips for each exercise. Explore hundreds of healthy recipes to simplify meal planning. Track progress and set fitness goals.
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
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A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
Read articles and guides on fitness, nutrition, and lifestyle. Track progress with workout logs and goal setting. Access exclusive content with a timed preview. Share content via social networks.
Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.
Set workout programs for Beginner, Advanced, and Athlete levels. Access embedded exercise videos for all exercises. Track progression through structured training plans. Perform 1RM testing and view percentage breakdowns for training.
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Track workouts, set goals, and view progress reports. Record exercises with video or photo. Access a variety of themed workout routines. Receive motivational reminders and achievements. Sync data with health platforms.
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.
Track UV index to plan sun exposure. Customize routines based on location. Receive sunburn prevention tips. Sync with weather data for accurate UV readings. Subscribe for advanced features and personalized recommendations.
Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.