Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.
by Humans Anonymous, Inc★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Access confidential mental care by scheduling appointments with providers. Use self-care resources for emotional well-being. Find support for stress, anxiety, grief, or other challenges. Track progress and manage care remotely.
Access recovery resources including books, pamphlets, and A New Leaf. Track sobriety progress with a personal counter. Find meetings worldwide by location. Connect with others through secure communication.
Boost cognitive memory and logic with teasers, logic games, and mind exercises. Track progress through and exercises. Set personal goals and monitor improvements over time.
Listen to audio recordings from and Narcotics meetings. Download and unlock hundreds of hours of speaker content. Access free recordings and premium content with a satisfaction guarantee. Share content with others and receive support for any issues.
Connect with others through anonymous conversations about and emotional struggles. Share personal experiences for support or engage in altruistic interactions. Access a judgment-free environment for open dialogue and meaningful connections.
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Keep a private to reflect on daily experiences. Create or join circles with loved ones to share reflections. View shared memories and connect with others through community features. Track progress over time with visual insights.
Help users navigate life transitions with tailored support. Track emotional progress, set goals, and access guided exercises. Connect with peers for support and receive expert advice during challenging life events.
Track sober time with a calculator, access daily CMA readings, find nearby and online meetings. Locate meetings using a map, save meeting lists in "My Meetings." Connect with other members for support.
Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.
Track progress toward health milestones and receive motivational prompts. Set goals and view improvement charts. Access live chat for support from others quitting unhealthy habits. Monitor quitting dips and receive encouragement.
Connect with licensed therapists for 1-on-1 sessions. Schedule appointments, track mood changes, and receive coping strategies. Access guided exercises and mindfulness activities. Share thoughts and receive feedback in a secure environment.