Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.
by Humans Anonymous, Inc★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.
Connect with others through discussions and shared experiences. Share personal stories and seek support for health and wellness topics. Access tools and programs designed for specific wellness goals.
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Connect with other mothers through a map of anonymous lights. Share your light to indicate availability for . View randomized locations within 10 miles to find nearby moms. Access tools for care in a judgment-free environment.
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
Create calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .
Connect with other mothers to share experiences and support each other. Track pregnancy milestones and baby development. Access educational content on parenting techniques. Receive personalized tips and guidance for daily challenges.
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
Track mood and its influencing factors to identify trends and patterns. Access personalized education and tools for mental well-being. Connect with additional support resources for guidance and assistance.
Connects gig workers with health including dental, vision, and telemedicine. Provides access to legal assistance, financial counseling, and mental health resources. Allows users to learn how to use their and find relevant support services.
Record audio memos for journaling, notes, and reminders. Set categories like sleep, gratitude, and productivity. Pause, stop, or edit recordings. Sync with Apple Health for mindfulness tracking.
Track resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Connect with anonymous peers for confidential conversations. Share thoughts or listen in a private chat. Messages are deleted after the session ends. No personal information is stored or shared.