Track measurements including BMI, waist to height ratio, and waist to hip ratio. Record weight and fat percentage. Set personalized goals and view progress summaries.
Stream live and archived fitness sessions. View programs like The Trilogy, Beginners Step, and Burn. Access workout routines from certified trainer Phillip Weeden. Follow live streams and watch recorded sessions.
Build strength-training plans tailored to your goals
Builds personalized strength-training plans based on user goals and body type. Guides users in real time during workouts with precise weight, rep, and rest recommendations. Tracks performance set by set to adjust plans dynamically.
Take a photo of your body to analyze body composition. Use AI Scan to quickly analyze meals and track nutrients. Monitor intake and metabolic rate. Set and track fitness goals. Sync data across devices.
