Lungy: Breathing Exercises
Pi-A Creative Systems Ltd.
Health & Fitness
Lungy helps me take my mental health seriously.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Tap to Calm: Stress Relief, ranked by relevance and user ratings.
Breathe 4-7-8: Calm & Sleep
Deeply and track progress
Thianh Lu
Health & Fitness
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Free
HERE Meditation
Practice exercises in nature to reduce stress
HERE GLOBAL APP
Health & Fitness
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
Free
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#4 
Kardia Deep Breathing
Breathe with guided rhythms and calming visuals
Olivier Tache
Health & FitnessGuide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.
Free -
#5 
Guided Meditation++
Meditate, breathe, and sleep deeply
Meditation Moments B.V.
Health & FitnessFind inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.
$4.99 -
#6 
Thera AI Mental Health Journal
Track moods, write entries, set reminders
Thera Inc.
Health & FitnessTrack mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.
Free -
#7 
Mindspa
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Free -
#8 
Sleep & Meditation with Zendo
Meditate, breathe, and focus
Oleskii Novikov
Health & FitnessTeaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Free -
#9 
omPoint: EFT Tapping Sessions
MindRight Holdings Inc.
Health & FitnessDiscover How You Can Get Rid of Stress and Anxiety! What do Tony Robbins, NBA Athletes, Pink, Zach Braff, and Madonna have in common? They’ve all been using tapping to reduce stress and anxiety! Now, you can discover these secrets too! Take the 3-minute quiz in the omPoint app to discover the best...
Free -
#10 
5 Minute Relaxation
Olson Applications Limited
Health & FitnessDo you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Free -
#11 
Sleep Music by Sleep Sounds
Play calming for and relaxation
Sleep Sounds Limited Liability Company
Health & FitnessExplore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Free -
#12 
CalmMind : Relax & Breathe
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Free -
#13 
Tappily
Reflect, track, and organize your thoughts
Dalton Technologies, Inc.
Health & FitnessOffers guided activities to manage mental health. Users can log thoughts, set reminders, and track progress. Features include task organization, mood tracking, and positive reflection prompts. Animations enhance the user experience.
Free -
#14 
Anxiety & Panic Relief: Calmer
Breathe deeply and track your progress
Hedgehog Solutions SIA
Health & FitnessUse SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Free -
#15 
Meditation Music - Yoga, Relax
Wisdomlogix Solutions Private Limited
Health & FitnessWelcome to Meditation Music Free App.
Free -
#16 
Stress Less - Learn to Relax
1ManStartup LLC
Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
Free -
#17 
ZenBreath : Find your rythm
Breathe deeply and adjust duration
Maxime Tant
Health & FitnessGuides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Free -
#18 
Zenify: Calm Sleep Meditation
Meditate, relax, and focus with guided sessions
NOVAHUB TECHNOLOGY COMPANY LIMITED
Health & FitnessGuided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Free -
#19 
Relax Infinity: Meditate,Sleep
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Free
App information from Apple App Store. Tap to Calm: Stress Relief and related trademarks belong to Ellisapps Inc..