Set jiu jitsu goals and track progress. Mark goals as completed to build consistent habits. Reflect on training sessions and discuss progress with others.
by joshua wagner★ 5.07 ratingsSportsFreeData updated 2026-09-06
Record workouts for indoor and outdoor activities including running, cycling, and strength training. Track power and heart rate zones visually. Analyze activity history across all sessions. Sync data with Apple Health. Set and monitor training goals.
Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.
This app offers six video sections demonstrating throws and takedowns from a kneeling position. It also includes two articles detailing skill-building training methods to enhance grappling confidence.
Train techniques, progress through levels, master BJJ
Learn Brazilian Jiu techniques through structured levels. Access over 16 levels and additional single instructional content. Watch video tutorials, follow step-by-step guides, and track progress through interactive lessons.
The app showcases historical materials related to traditional medicine, including acupuncture, moxibustion, Judo-therapy, and Chinese herbal medicine. It provides an overview of Japan's medical history and the unique developments of these practices.
Access training videos featuring and Mauricio Gomes. Learn submission techniques, escape methods, and attack strategies. View progress tracking and set training goals. Sync with wearable devices to monitor performance metrics.
Learn to improve fluency and emotional through interactive lessons. Practice communication skills like flirting, public speaking, and job interviews. Track progress with skill assessments and receive feedback.
Track training sessions, log rolls, class insights, and competition results in a searchable journal. Build custom flowcharts for strategy and game planning. Set goals, review progress, and analyze performance metrics to improve BJJ skills.
Access and audiobooks to learn key lessons quickly. Listen or read during commutes, workouts, or breaks. Track progress and set learning goals to improve habits and productivity.
Asian and other through structured lessons created by language teachers. Practice vocabulary, grammar, and pronunciation. Track progress with interactive exercises and quizzes. Download lessons offline and set personal learning goals.
Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.
Plan goals and track progress with habit tracking and habit streaks. Set weekly intentions and review achievements. Access guided prompts and motivational quotes. Sync across devices and receive reminders. Share progress with accountability partners.