Track food intake and exercise to manage and maintenance. Set and weekly budgets for food and exercise. Log meals with associated costs and deduct from budget. Earn exercise rewards to boost budget. View progress and adjust goals accordingly.
Calculate BMI by entering age, height, and . Display BMI result and interpret it as underweight, normal, overweight, or obese. Provide guidance on management and health considerations.
The app offers hypnotherapy tracks designed by Rachael Meddows to improve communication, confidence, and motivation. Users can create custom playlists of in-app purchases and select background animations and sounds for their sessions.
