Diet and Exercise app icon

Apps Like Diet and Exercise for iPhone and iPad

by Luz Ochoa★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Diet and Exercise screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Daily Cardio Fitness Workouts app icon

    Daily Cardio Fitness Workouts

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train at home without equipment

    Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.

    ★ 4.9132 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Diet Recipes & Meal Plans app icon

    Diet Recipes & Meal Plans

    osama ahmed

    Prepare low-calorie meals and drinks

    Track body energy needs by inputting weight and activity level. Calculate body mass index for health assessment. Access low-calorie organized into food, drinks, desserts, salads, and obesity management sections.

    ★ 3.98 ratingsFood & DrinkFreeData updated 2026-09-08
  3. Daily Workouts - Home Fitness app icon

    Daily Workouts - Home Fitness

    Daily Workout Apps, LLC

    Workout anytime, anywhere

    Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.

    ★ 4.744,003 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. BODi Fitness: Home Workouts app icon

    BODi Fitness: Home Workouts

    Beachbody, LLC

    Workout, track progress, eat well

    Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.

    ★ 4.9298,479 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Workout Planner Muscle Booster app icon

    Workout Planner Muscle Booster

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.6125,795 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. StrongrFastr Diet+Fitness AI app icon

    StrongrFastr Diet+Fitness AI

    Strongr Fastr LLC

    Plan meals and train with custom workouts

    Create a customizable weekly meal plan with a grocery list and paired training plan. Support keto, paleo, vegetarian, and vegan diets.

    ★ 4.71,437 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Fitness App: Gym Workout Plan app icon

    Fitness App: Gym Workout Plan

    FITNESS ONLINE MChJ

    Train with 3D exercises and track progress

    Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.

    ★ 4.829,909 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. ControlMyWeight app icon

    ControlMyWeight

    CalorieKing Wellness Solutions

    Track meals, log workouts, and monitor progress

    Track daily calorie intake and exercise to reach weight goals. Use barcode scanner for food logging. Access accurate food database. View progress charts and set fitness targets.

    ★ 4.624,061 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Flat Stomach Workouts Lumowell app icon

    Flat Stomach Workouts Lumowell

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Workout and plan to reduce belly fat

    Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.

    ★ 4.8848 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Workout for Women: Fit at Home app icon

    Workout for Women: Fit at Home

    Leap Health Fitness Limited

    Sweat 7 minutes a day to tone

    Track progress with logs and calorie burn metrics. Follow structured workouts for strength and cardio. Set fitness goals and receive progress updates. Sync with wearable devices for real-time data.

    ★ 4.824,640 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Intermittent Fasting Tracker ⋆ app icon

    Intermittent Fasting Tracker ⋆

    Leap Health Fitness Limited

    Track fasts, get health insights, log meals

    Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.

    ★ 4.927,399 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. TRX: Strength & Home Workouts app icon

    TRX: Strength & Home Workouts

    Fitness Anywhere, LLC

    Train with and bodyweight exercises

    Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.

    ★ 4.620,636 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.