Running performance with GPS. Select pre-programmed workouts for various race distances. Monitor rate and lactate threshold for training insights. Set goals and view progress over time. Sync with Apple Health for comprehensive fitness tracking.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.
Track running, jogging, or walking activities with step counting and distance measurement. Earn badges for achievements and view progress charts. Connect with others through social features.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Convert to kilometers and kilometers to with instant, precise calculations. Save conversion history and switch between dark and light themes. Works offline and features a clean, user-friendly interface.
Convert units including currencies, length, weight, and temperature. Convert time zones and calculate percentages. Includes a running pace calculator and other utility tools for precise measurements and calculations.
Calculate pace, distance, or time for running or walking. Switch between calculation modes. Use metric or imperial units. Access four themes, including dark modes, after in- purchase. No internet required.
Convert units between and imperial systems. Switch between weight, length, temperature, and area measurements. Input values and receive instant conversions. Share results via copy or email.
Track routes, find waypoints, and navigate offline
Navigate outdoors with offline GPS maps and real-time augmented reality. Track waypoints and custom locations. Use a gyrocompass, speedometer, altimeter, and inclinometer. Find celestial bodies and measure angles.
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.
Calculate altitude using GPS, ASTER, or barometer (iPhone 6 and later). Display average altitude from GPS and ASTER data. Show peaks, compass, and distance grid on an integrated map. Support Apple Watch. Choose unit of measurement.
Track sessions with distance, time, and pace metrics. Log workouts and set goals. Sync with Apple Health. View route maps and elevation data. Access shoe recommendations and race entry options.
Track speed and distance in miles and kilometers. Monitor real-time speed and display maximum and average speeds. Check speed limits and receive warnings for speed and red light cameras. Access offline maps and view weather conditions.