Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.
Train with structured workouts and progress tracking
Track progress with customizable workout plans tailored for beginners to advanced users. Perform dynamic stretches and full-body strength sessions. Include Pilates for flexibility and core strength.
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.
Stream workouts, book classes, view promotions, access
View and book fitness classes. Discover promotions and access studio details. Connect via social media. Stream live and on-demand workouts. Choose flexible membership plans for varying access levels.
View class schedules and descriptions. Sign up for classes and check studio locations. Receive special notifications via text. Manage class bookings and access schedule updates.
Plan and schedule fitness classes by viewing schedules and signing up for sessions. Access location details for classes. Manage class attendance and optimize time for workouts. Sync with website for additional information.
Track punches and analyze technique with real-time feedback. Record and review training sessions. Access guided and combo drills. Set goals and monitor progress over time. Sync with wearable devices for heart rate and movement data.
Track progress with weekly challenges and leaderboards. Compete in team leagues with friends. Set goals and earn rewards. Share achievements and invite others to join teams. Sync workouts and view stats across devices.
Perform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.