Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Mars Spor Kulubu ve Tesisleri Isletmeciligi Anonim Sirketi
Track and manage fitness goals
Track and monitor progress with detailed exercise logs and performance metrics. Access a vast library of free training programs and workout routines. Set fitness goals and receive personalized feedback.
Create personalized plans based on fitness goals and abilities. Track progress with detailed statistics and performance metrics. Access guided exercises with video demonstrations. Adjust intensity and duration for individual needs.
Follow structured routines for weight loss and body toning. Perform low-impact exercises suitable for beginners and seniors. Track progress through a 30-day challenge. Include wall-based workouts to improve strength, flexibility, and balance.
Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.
Plan and schedule classes and appointments. View class schedules and promotions. Sign up for sessions and purchase packages. Access location and contact details. Link to Facebook page. Manage bookings and track ongoing events.
Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
Access gym memberships at multiple locations including Brick Canvas, F45, and Elevated Crossfit. Search for classes like Hot Yoga, Crossfit, and cycling. Pay for one membership to use all gyms. Share with group members for discounted rates.
Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
Track workouts with customizable HIIT and strength routines. Set goals and monitor progress. Adjust intensity based on skill level. Sync with devices. View exercise history and performance metrics.
Access thousands of gyms, studios, and workouts. Track progress with personalized plans. Consult doctors and personal trainers. Purchase products. Manage diet and exercise routines through a single .