Thoughts and track progress
by Woo Developments LLC
Curated apps similar to Unstuck: CBT Therapy Journal, ranked by relevance and user ratings.
Suben, Inc.
Health & Fitness
Worried about your heart health but not sure where to start? Heart Rate Monitor: Heartbeat turns your phone into a personal health assistant.
Gruffydd Johnston
Health & Fitness
Find calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
Plan your day with AI
DeMind Inc.
Health & Fitness
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Talk anytime, get real help
Calmi Inc.
Health & FitnessOffers a private AI companion for real-time conversations. Users can discuss any topic without judgment. The supports self-reflection and emotional processing. It provides a safe space for immediate support.
Track bowel movements and create a pattern
Seong Eon Kim
Health & FitnessTrack bowel movement patterns with a daily journal entry. Log details like consistency, frequency, and any symptoms. Use a 1-3 star rating system to assess daily progress. View a calendar overview of bowel movement history.
Track time and activity
Peak Leadership LLC
Health & FitnessSet timers with customizable segments and sounds. Track activity and sync with Apple Health. Connect with friends and colleagues to share progress and support each other’s practice.
Track symptoms, meds, and health history
CARECLINIC SOFTWARE INC.
Health & FitnessTrack symptoms, medications, and health notes in one place. Set reminders for doses and appointments. Log daily vitals and view progress over time. Share data with healthcare providers securely. Sync across devices for consistent access.
Bluefin Software, LLC
Health & FitnessTest RUN our popular Ease into 5K app with this free version. From the makers of the original C25K app, this app will get you off the couch and change your life. It's the easiest way to start running, period.
Duo Duo, LLC
Health & FitnessIntroducing Furry – Your Stress Monitor for watch and Emotional Management Tool Navigate life’s stresses effortlessly with Furry, the app designed to monitor and manage your stress levels and moods through engaging, easy-to-understand insights.
Coach with context and remember your progress
layers labs UG (haftungsbeschraenkt)
Health & FitnessTracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.
Release stress EFT sessions
Soar with Tapping LLC
Health & FitnessReduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
Meditate, focus, and relax with guided sessions
Vladyslav Klymenko
Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Reflect, grow, and reset
MBG Capital, LLC
Health & FitnessTrack mood and emotions with prompts and journaling. Receive personalized insights and guidance based on reflections. Set intentions and goals for personal growth. Access guided meditations and affirmations.
Learn and journal
Bordeaux Ventures LLC
Health & FitnessLearn -based lessons tailored to your needs. Journal to reflect on insights. Track progress through mood and habit logs. Receive guided prompts and actionable advice to improve mental well-being.
Reflect daily with affirmations and prompts
Gyumin Yeon
Health & FitnessTrack mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Track headaches and log symptoms
S.J.M. Kolff
Health & FitnessTrack headache episodes with detailed logging of attack duration, pain location, and triggers. Log symptoms and medication use. Generate reports and set reminders for treatment adherence. Sync data across devices for consistent monitoring.
Hypnosis and Meditation for Success, LLC
Health & FitnessRe-train your mindset for healthier habits with Weight-Loss Hypnosis. Certified clinical hypnotherapist Joel Thielke guides you through more than 80 audio sessions that blend relaxation, visualization, and positive suggestion.
Cardinal Blue Software, Inc
Health & FitnessCattitude is a personal and fun way to track or share your daily mood. Simply choose a cat GIF to describe your current emotions and add a description to complete your daily log. With Cattitude, you can keep a private journal or find support from others who can relate to your feelings.
Track mood, set goals, and reflect daily
AffirmedYou LLC
Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
App information from Apple App Store. Unstuck: CBT Therapy Journal and related trademarks belong to Woo Developments LLC.