Curated apps similar to MendMe: CBT & Therapy, ranked by relevance and user ratings.
Advanced Recovery Systems, LLC
Health & Fitness
Nobu is a free mental health and wellness app, with access to licensed therapists via messaging and live video plans.
Track progress, sleep, and stress
Head Shed App Ltd
Health & Fitness
Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & Fitness
Track resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Chat, track, and reflect on your mood
deepen, Inc.
Health & FitnessChat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Talk anytime, get real help
Calmi Inc.
Health & FitnessOffers a private AI companion for real-time conversations. Users can discuss any topic without judgment. The supports self-reflection and emotional processing. It provides a safe space for immediate support.
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
大为 张
Health & FitnessWelcome to experience Serene, where we offer various scenes and sounds to help you achieve deep relaxation, enhance focus, and find inner calm in different situations.
Reflect, track, and organize your thoughts
Dalton Technologies, Inc.
Health & FitnessOffers guided activities to manage mental health. Users can log thoughts, set reminders, and track progress. Features include task organization, mood tracking, and positive reflection prompts. Animations enhance the user experience.
Talk through emotions and set goals
GM LAP LIMITED
Health & FitnessTalk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.
Alera GmbH
Health & FitnessMORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
PROXIMAL LIVING LTD
Health & FitnessTurn a simple pulse check into a daily self-care ritual. Take control of your wellbeing with Heart Rate – Stress Monitor. Check your pulse, follow stress and energy trends, and keep your heart history always at hand.
GOODLUCK FOUR MEDIA LLC
Health & FitnessPeace in Your Pocket! This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep.
UAB RCS LT
Health & FitnessStressed out? Trouble sleeping? Distracting sounds at work or school? Need a relaxing break from a busy day? If your answered yes to any of those questions then Brainwave Studio is for you! Brainwave Studio is a professionally designed relaxation, stress relief, sleep support, meditation and mind...
Talk to AI, track mood, get support
Arda Sen
Health & FitnessOffers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
BYTEBURST PRIVATE LIMITED
Health & FitnessIntroducing Pulsemate – your ultimate health companion. Seamlessly measure your heart rate, stress levels, and vital health metrics and record blood pressure, oxygen saturation, and body temperature.
App information from Apple App Store. MendMe: CBT & Therapy and related trademarks belong to Star Focus, Inc..