Plan and schedule H.I.I.T, Yoga, and Barre classes at studio locations. View class schedules, book sessions, and track workout progress. Access resources and balance training elements like cardio, strength, and flexibility.
Track workouts, set goals, and access personalized training programs. Choose from various workout types and durations. Join a community for support and feedback. View progress charts and receive coaching tips. Sync with devices for real-time data.
Access guided sessions with instructors like Fiji McAlpine and David Procyshyn. Choose from Vinyasa, Hatha, Power, Yin, and Restorative . Track progress with session history and achievement badges. Join community challenges and participate in live .
Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.
Yoga and fitness classes are available live and on-demand. Workouts are mat-based, low-impact, and require minimal equipment. Users can filter by duration, body part, and skill level.
Follow daily routines to reduce facial bloating and improve circulation. Track progress with built-in journals and reminders. Access expert-led exercises and dietary tips to target fluid retention and inflammation.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Plan and book Pilates, yoga, and fitness classes at specific Southern California locations. View class schedules, select preferred times, and reserve spots. Access promotions and studio updates via the .
Learn belly dance moves with step-by-step tutorials and choreography lessons. Track progress with workout sessions of varying lengths. Access beginner to advanced routines for weight loss or professional training.
Access on-demand workouts with 400+ classes across various formats and difficulty levels. Set and track fitness goals with weekly schedules and challenge programs. Monitor progress through streaks and badges.
Structured workouts for strength, mobility, and recovery. Weekly schedules adapt to personal life. Personal calendar for planning and tracking sessions. Progress tracking with detailed insights. Access to expert-led guidance and form feedback.
Track goals with plans, progress tracking, and calorie counting. Access guided yoga, dance, and strength training sessions. Sync with Apple Health. Share achievements and compete with friends.
Practice yoga and meditation with beginner-friendly sessions tailored for all body types. Access guided classes for different durations and styles. Track progress with session history and reminders.