Perform movement assessments to evaluate mobility and posture. Track progress over time with personalized insights. Receive targeted exercises to improve movement and recovery. Sync data with other fitness apps for comprehensive health monitoring.
by Physmodo, Inc.★ 4.413 ratingsHealth & FitnessFreeData updated 2026-09-06
Train with workouts, track progress, prevent injuries
Build strength, stability, and mobility for . Perform targeted exercises to prevent injuries and improve performance. Track progress with session history and set reminders for daily practice.
Track rehabilitation exercises and monitor progress with real-time movement data. Share full-body and health metrics with providers. Receive guidance and adjust routines based on quantitative feedback.
Assess blood pressure and track pregnancy progress
Track blood pressure readings and symptoms daily. Complete surveys about health and pregnancy. Receive instant feedback and personalized risk assessments for gestational hypertension and preeclampsia. Store medical history securely.
Measure functional mobility with the Timed Up and Go Test. Hold the device at the abdomen, stand, and walk to a marked line. Record time and analyze results. Sync data with healthcare providers for assessment and tracking.
Manage physical health with telemedicine consultations and mental wellness tools. Track health metrics and set reminders. Access DNA testing and free medications. View personalized health assessments and benefit options.