Wake + Move
BOT-O-MATIC, Inc.
Health & Fitness
Set alarms with intention.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Stand Up Alert-Sitting Alarmy, ranked by relevance and user ratings.
Tappily
Reflect, track, and organize your thoughts
Dalton Technologies, Inc.
Health & Fitness
Offers guided activities to manage mental health. Users can log thoughts, set reminders, and track progress. Features include task organization, mood tracking, and positive reflection prompts. Animations enhance the user experience.
Free
WalkUp | Walk for Fit
, track, and burn calories
innohealth technologies limited
Health & Fitness
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Free
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#4 
Furry: stress monitor watch
Duo Duo, LLC
Health & FitnessIntroducing Furry – Your Stress Monitor for watch and Emotional Management Tool Navigate life’s stresses effortlessly with Furry, the app designed to monitor and manage your stress levels and moods through engaging, easy-to-understand insights.
Free -
#5 
乐动力 - 运动跑步健身APP
Beijing Chengshi Sports Co., Ltd.
Health & FitnessAI 运动 AI 黑科技体感运动，您的私人运动助手。 无需外部设备，0 使用门槛，操作简单，全程智能语音指导，自动精准计数计时。 提供开合跳、仰卧起坐、深蹲、俯卧撑、平板支撑等多种锻炼形式，实时捕捉用户关节运动，纠正运动姿势，保障运动安全。 随时随地，快乐运动。 云动会 AI 智能科技，科学锻炼，记录运动数据，全国高校联动，打卡健身计时赛，在家也能随时...
Free -
#6 
StepUp: Retro Pedometer
Track steps, set goals, stay focused
App Craft Consulting
Health & FitnessTrack daily steps and set goals for 10,000 steps. Receive notifications to stay motivated. View progress charts and weekly summaries. Sync with Apple Health. Lock step goals and celebrate achievements upon reaching targets.
Free -
#7 
Breathe now. Stress relief
Shlag LLC
Health & FitnessThe practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Free -
#8 
Breathing Exercises *
Steve Veloudos
Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
Free -
#9 
Posture AI: Reminder & Scale
Correct with AI coaching
BENEW TECH COMPANY LIMITED
Health & FitnessAI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
Free -
#10 
Yoga breathing method
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Free -
#11 
Steppin: Steps for Screen Time
Unlock through movement
Boston Venture Studio, Inc.
Health & FitnessTrack and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.
Free -
#12 
Standup Workouts Timer
Track tabata without equipment
Naeem Afzal
Health & FitnessTrack and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Free -
#13 
Ergonomics
Set up workspace and stretch safely
Stand Up Apps, Inc.
Health & FitnessProvide ergonomic setup guidance for workspaces. Offer stretching exercises tailored to specific job roles. Track stretch sessions and remind users to take breaks. Share tips for maintaining posture and reducing strain.
$0.99 -
#14 
Stretch Reminder AI & Pilates
Chris Best
Health & FitnessEmbrace a playful wellness journey with Stretch Reminder! Enjoy guided routines approved by a Physical Therapist, AI Chat for exercise and wellness advice, and a Level Up system that makes your path to fitness and health both fun and fulfilling. Features: 1.
Free -
#15 
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Free -
#16 
Gym Rest Timer
Set timers without unlocking your phone
David Blake
Health & FitnessAllows users to manage intervals during workouts. Set and track timers with three modes: notifications, lock screen media controls, and volume gestures. Start and pause timers without unlocking the phone.
Free -
#17 
Stretch for Pain & Tension
And track your mobility progress
TAKALOGY LIMITED
Health & FitnessStretching and Mobility allows users to perform guided stretching routines. Track progress over time. Set daily reminders. Monitor flexibility improvements. Access exercises for stress relief and sleep enhancement.
Free -
#18 
Daily Stoicism by Agora
Bus People Media, LLC
Health & FitnessAgora is a minimal journaling and mental health app that makes it effortless to find happiness and peace in only 10 minutes every day.
Free -
#19 
Office Hours - Fitness at Work
Hands In Technology
Health & FitnessHow to stay fit, improve your health and overcome your sedentary lifestyle without going to Gym, without any equipment? Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track with a healthy lifestyle.
Free -
#20 
Relax Meditation & Sleep
DRIMTIM APPS, OOO
Health & FitnessSoothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
Free
App information from Apple App Store. Stand Up Alert-Sitting Alarmy and related trademarks belong to Xin Chen.