Track habits, rituals, and tasks with customizable to-do lists. Set reminders and receive uplifting tips. Monitor progress with habit streaks and weekly summaries. Sync across devices and adjust routines based on personal goals.
Track health information, schedule appointments, and complete check-in questionnaires. Access appointment itineraries, reminders, campus maps, and medical records. Securely manage health data and receive important updates.
Track lens usage with daily reminders and expiration alerts. Log lens type and replacement dates. Receive notifications when are due for replacement. Sync data across devices for consistent monitoring.
The app provides access to dental benefits, including a virtual ID card, claims status, and plan details. It also features a dentist search tool, oral health tips, and an emergency dental guide.
Schedule virtual consultations with providers. Access medical records and test results. Request in-home visits for non-emergency care. Refill prescriptions and track symptoms. Communicate with care teams through secure messaging.
Access virtual addiction recovery services with immediate same-day admission. Connect with specialists including physicians, counselors, and pharmacists. Receive treatment plans and support for co-occurring mental health conditions.
Track emotions, record feelings, develop coping tools
Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.
Mindbody teachers can view upcoming classes and submit substitute requests. Other certified teachers can accept requests. The updates MindBody schedules automatically to reflect schedule changes.
Practice conversations, track progress, build confidence
Daily Tasks help users complete structured activities to build confidence. AI Practice Conversations simulate real-life interactions for skill development. Helpful Resources provide articles and guides on managing and improving self-assurance.
Manage tasks with to-do lists, priority setting, and task tracking. Track progress with reminders and consistency metrics. Use AI-powered insights for personalized productivity recommendations and goal setting.
Track symptoms and upload photos to monitor progress. Note daily check-ins and receive tips for exercises. Access support for , lipedema, or vein disorders. Receive order updates for compatible pumps like Flexitouch Plus or Entre system.
Track daily , physical activity, and diet quality. View progress on a dashboard with a graph and performance cards. Days are color-coded based on diet and activity levels. Access loss tips and monitor overall health metrics.