Access foundational material and daily reflections for sobriety. Track progress with resources and . Connect with a supportive community for encouragement and accountability. Share experiences and receive guidance from others in .
Track daily steps, distance, and active minutes. Connect with Apple Health, Google Fit, and fitness devices. Set and achieve personal walking goals. Join community challenges. Create custom challenges. Sync with friends.
Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.
Receive daily inspirational messages Publishing’s recovery-focused books. Read excerpts titles like 'Twenty-Four Hours a Day' and 'The Little Red Book.' Track progress with daily readings and motivational content.
Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.
Track daily walking or running from Health, Fitbit, or Garmin to accumulate mileage on famous trails like the Appalachian Trail or Pacific Crest Trail. View progress toward completing each trail's total .
Track steps automatically using Apple HealthKit. Care for a virtual dog by walking daily to keep it healthy and happy. Set goals and view progress. Sync steps Apple Watch. Share achievements and milestones.
Daily reflections and prayers provide guidance for recovery from addiction or compulsive behaviors. Users can access daily readings, set reminders, and track progress through guided reflections and prayer prompts.
Track daily and set a 10,000-step goal. Add a widget to Lock Screen or Home Screen for progress visibility. Change goal settings as needed. Display step count in Light and Dark modes. Turn green when goal is met to indicate success.
Access 8-week fitness programs, step-by-step workouts, and nutritionist-designed meal plans. Subscribe or join challenges. Track progress with built-in tools. Customize workout and diet plans to fit personal goals.
Track daily steps, distance, and calories burned. Monitor route maps and health metrics. Access 42-minute workouts for stress relief and weight loss. Set goals and view progress. Sync with Apple Health.