Apps Like HIIT Timer / Interval Timer for iPhone and iPad
Set timers for workouts
High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
HIIT Timer / Interval Timer screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.



Workout Timer by KBMH
palmatech ltd
Track intervals, rest, and rounds
Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.

müüv
Muuv Labs LLC
Track progress and complete workouts
Access personalized audio coaching workouts tailored to goals, preferences, and performance. Track progress with accountability features. Choose from hundreds of activities for flexible exercise options.



Bodyweight by Mark Lauren
MARK LAUREN BOOKS, LLC Apps
Train with custom workouts and track progress
PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.

Home HIIT Workout For Women
Shred Apps, LLC
Videos for women at
Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.

Stopwatch & Countdown Timer
Appenvision Ltd
Set timers for cooking, workouts, and more
Set countdowns, stopwatches, and HIIT timers for cooking, exercising, studying, or working. Customize durations and intervals. Track time with a simple interface. Sync across devices.

Technogym Live
Technogym S.p.A
Track workouts and manage routines
Access a library of workouts including Strength, HIIT, Yoga, Pilates, and Boxing. Track cardio sessions on connected equipment. Set training goals and view progress reports. Sync workouts with Apple Health.

TimedTrainer | Workout Timer
KSI Technology, LLC
Notify when to switch exercises
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.


CrossTimer — WOD Timer
Tenect Sweden AB
Time workouts with a minimalist
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.


PeakWatch: AI Personal Trainer
Future Artifact Labs Limited
Track heart rate and recovery progress
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

Home Workout App: Fitness
Truong Nguyen
Workout at or gym
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

Standard Interval Timer
Nam Dang
Set intervals and start workouts
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

The FIT Studios
FIT STUDIO
Join classes and track progress
Book classes with a few taps. Track completed classes and manage add-ons like water or wraps. Invite friends to join classes. Access expertly coached workouts in HIIT, boxing, and kettlebell formats. Sync with a community-focused fitness studio.


High Intensity Zero Equipment
Samantha Roobol
Train with - intervals
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.