HIIT Timer / Interval Timer app icon

Apps Like HIIT Timer / Interval Timer for iPhone and iPad

Set timers for workouts

High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.

by FugaPiyo Inc.★ 4.912 ratingsSportsFreeData updated 2026-09-06

HIIT Timer / Interval Timer screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. MOXI3 app icon

    MOXI3

    Bourne Nation LLC

    ★ 5.0830 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Workout Timer by KBMH app icon

    Workout Timer by KBMH

    palmatech ltd

    Track intervals, rest, and rounds

    Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.

    ★ 4.831 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. müüv app icon

    müüv

    Muuv Labs LLC

    Track progress and complete workouts

    Access personalized audio coaching workouts tailored to goals, preferences, and performance. Track progress with accountability features. Choose from hundreds of activities for flexible exercise options.

    ★ 4.6408 ratingsHealth & FitnessFreeData updated 2026-10-01
  2. Bodyweight by Mark Lauren app icon

    Bodyweight by Mark Lauren

    MARK LAUREN BOOKS, LLC Apps

    Train with custom workouts and track progress

    PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.

    ★ 4.6233 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Home HIIT Workout For Women app icon

    Home HIIT Workout For Women

    Shred Apps, LLC

    Videos for women at

    Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.

    ★ 4.9555 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Stopwatch & Countdown Timer app icon

    Stopwatch & Countdown Timer

    Appenvision Ltd

    Set timers for cooking, workouts, and more

    Set countdowns, stopwatches, and HIIT timers for cooking, exercising, studying, or working. Customize durations and intervals. Track time with a simple interface. Sync across devices.

    ★ 4.3440 ratingsUtilitiesFreeData updated 2026-09-06
  5. Technogym Live app icon

    Technogym Live

    Technogym S.p.A

    Track workouts and manage routines

    Access a library of workouts including Strength, HIIT, Yoga, Pilates, and Boxing. Track cardio sessions on connected equipment. Set training goals and view progress reports. Sync workouts with Apple Health.

    ★ 4.8992 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. TimedTrainer | Workout Timer app icon

    TimedTrainer | Workout Timer

    KSI Technology, LLC

    Notify when to switch exercises

    Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.

    ★ 4.622 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. CrossTimer — WOD Timer app icon

    CrossTimer — WOD Timer

    Tenect Sweden AB

    Time workouts with a minimalist

    Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

    ★ 4.8121 ratingsHealth & Fitness$2.99Data updated 2026-09-29
  8. PeakWatch: AI Personal Trainer app icon

    PeakWatch: AI Personal Trainer

    Future Artifact Labs Limited

    Track heart rate and recovery progress

    Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

    ★ 4.7753 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Home Workout App: Fitness app icon

    Home Workout App: Fitness

    Truong Nguyen

    Workout at or gym

    Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Standard Interval Timer app icon

    Standard Interval Timer

    Nam Dang

    Set intervals and start workouts

    Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

    ★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17
  11. The FIT Studios app icon

    The FIT Studios

    FIT STUDIO

    Join classes and track progress

    Book classes with a few taps. Track completed classes and manage add-ons like water or wraps. Invite friends to join classes. Access expertly coached workouts in HIIT, boxing, and kettlebell formats. Sync with a community-focused fitness studio.

    ★ 5.0161 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Activa app icon

    Activa

    Denis Khoshaba

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. High Intensity Zero Equipment app icon

    High Intensity Zero Equipment

    Samantha Roobol

    Train with - intervals

    Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.