HIIT Timer / Interval Timer app icon

Apps Like HIIT Timer / Interval Timer for iPhone and iPad

Set timers for workouts

High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.

by FugaPiyo Inc.★ 4.912 ratingsSportsFreeData updated 2026-09-06

HIIT Timer / Interval Timer screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. HIIT Workout Timer by Zafapp app icon

    HIIT Workout Timer by Zafapp

    Cuneyt Zafer

    Track workouts and log reps and weights

    Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.

    ★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. HIIT Interval Timer app icon

    HIIT Interval Timer

    Thang Nguyen

    Set intensity, time, and rest intervals

    Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

    ★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Interval Timer - HIIT, Tabata app icon

    Interval Timer - HIIT, Tabata

    Jessie Washington

    Track intervals, rest, and work periods

    Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Hiit app icon

    Hiit

    Paul Stevenson

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Interval Timer: Tabata & HIIT app icon

    Interval Timer: Tabata & HIIT

    AppManage LLC

    Track intervals, customize workouts, time exercises

    Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.

    ★ 4.9315 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Flex 'n Burn app icon

    Flex 'n Burn

    Mariana Tek Corporation

    Book classes, buy passes, manage account

    View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.

    ★ 5.0236 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 7 Minute Workout app icon

    7 Minute Workout

    Bytesize Systems Pty Ltd

    With no equipment required

    Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

    ★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. HIIT Timer - Training timer app icon

    HIIT Timer - Training timer

    Marc Prez Calmet

    Track intervals and manage workouts

    Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.

    ★ 4.542 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. LES MILLS+: home workout app app icon

    LES MILLS+: home workout app

    Les Mills Media Limited

    Choose workouts and track progress

    Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.

    ★ 4.97,671 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Interval Timer - Just SW app icon

    Interval Timer - Just SW

    Tony Peng

    Train intervals with custom sets and timing

    Create and manage training sessions with customizable sets, action time, and break time. Track workout progress and adjust settings for HIIT or Tabata routines.

    ★ 2.01 ratingsSportsFreeData updated 2026-09-12
  10. Interval Timer Pro app icon

    Interval Timer Pro

    Hangzhou Beesoft Information Technology Co., Ltd.

    Track workout intervals and rest periods

    Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

    ★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  11. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Shadow Boxing Workout App app icon

    Shadow Boxing Workout App

    Marc Gauthier

    Train with workouts and track progress

    Create custom or pre-set workouts with adjustable duration, intensity, and exercises. Track progress with session logs and performance metrics. Access guided training sessions and build routines for home or gym use.

    ★ 4.92,681 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. FORM YPS app icon

    FORM YPS

    Form Yps, llc

    Schedule workouts and track progress

    Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.

    ★ 5.068 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.