Interval Timer app icon

Apps Like Interval Timer for iPhone and iPad

Set intervals for tabata workouts

Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

by HIIT Apps Sp. z o.o.★ 4.73,110 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Workout Timer - Interval Timer app icon

    Workout Timer - Interval Timer

    FugaPiyo Inc.

    Set timers, organize workouts, play sounds

    Create and manage unlimited timers with folder organization. Set custom intervals for reps or time. Choose from over 100 sounds and voice prompts. Customize colors and text. Receive background notifications. Enable dark mode.

    ★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Interval Flow - WOD Timer app icon

    Interval Flow - WOD Timer

    Bence Kaposzta

    Train with custom intervals and track progress

    Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.

    ★ 4.7168 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Best Interval Timer Pro app icon

    Best Interval Timer Pro

    倩 赵

    Track workouts and manage routines

    Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.

    ★ 4.814 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  4. Crossfit Timer & Gym Training app icon

    Crossfit Timer & Gym Training

    Simon Jansen

    Customize intervals for HIIT, Tabata, WOD, Cross

    Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.

    ★ 4.5135 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. upWod Timer - Workout Timer app icon

    upWod Timer - Workout Timer

    Ivo Maag

    Track workouts and manage timers

    Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Interval timer · Hiit timer app icon

    Interval timer · Hiit timer

    UNIT VIET NAM JOINT STOCK COMPANY

    Start intervals and track time

    Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Amelia Timer app icon

    Amelia Timer

    Sean Linehan

    Set intervals, breaks, and sets

    Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. TimerWOD - Workout Timer app icon

    TimerWOD - Workout Timer

    Click Statement Inc

    Track workouts with interval timers

    Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.

    ★ 4.24 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Workout Timer by KBMH app icon

    Workout Timer by KBMH

    palmatech ltd

    Track intervals, rest, and rounds

    Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.

    ★ 4.831 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Basic Gym app icon

    Basic Gym

    Stefan Collette

    Track workouts, set intervals, organize exercises

    Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.

    ★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Workout Interval Timer Lite app icon

    Workout Interval Timer Lite

    DenciSoft s.r.o.

    Track workouts with custom timers

    Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.

    ★ 4.7247 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.