Stream live and archived fitness sessions. View programs like The Trilogy, Beginners Step, and Burn. Access workout routines from certified trainer Phillip Weeden. Follow live streams and watch recorded sessions.
by Xtreme Hip Hop With Phil, LLC★ 4.824 ratingsHealth & FitnessFreeData updated 2026-09-06
Access on- 45-minute cardio and strength workouts anytime. Follow choreography with resistance adjustments for personalized intensity. Include warm-up, cool-down, and arm track segments. Sync with music beats and ride in and out of the saddle.
Create personalized workout plans based on goals and preferences. Perform interactive sessions with real-time feedback and motivation. Access guided routines for HIIT, yoga, core, pilates, dance, and kickboxing.
Access unlimited workouts anytime, including streaming and downloadable sessions. Filter by intensity, duration, and equipment. Track progress with built-in goal setting and session history. Sync with fitness apps for comprehensive health monitoring.
Follow structured training programs from beginner to advanced levels. Track progress with detailed workout logs. Adjust routines based on recovery needs. Access injury prevention techniques and mobility exercises.
Create and manage personalized training programs with session tracking. Access trainer-recommended workouts. Participate in community groups for member support. Use an integrated food tracker to monitor diet and nutrition.
Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.
Track body alignment with guided fascia-focused exercises. Perform breathwork sessions and mindful rituals. Log progress and receive personalized feedback. Sync with fitness trackers and view detailed workout summaries.
Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.
Schedule classes 24/7 and sync with personal calendars. Register for sessions, view trainer bios, and access class details. Track progress via Apple Health with heart rate and biometric data. Log fitness activities and achievements.
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
Track fitness progress with round-based conditioning and skill assessments. Compete on monthly leaderboards and advance through levels. Challenge friends to one-on-one matches. Enroll in certified trainer programs.
Workout guides users through 7-minute sessions to burn fat and tone legs. Track progress with built-in timers and step counters. Follow structured routines for core and lower body workouts.
Track weight and body metrics. Log daily activities. View class schedules and programs. Earn over 150 badges. Participate in weight loss, body fat reduction, and challenges. Customize workout plans and progress tracking.
Practice poses designed for , including beginner and advanced sequences. Track progress with built-in workout plans. Burn calories through targeted exercises. Sync with fitness trackers to monitor activity and heart rate.
Create and customize strength training workouts with animated exercises. Track progress and set goals. Access a variety of full-body exercises to improve strength and power. Sync with fitness devices for real-time data.
Track workouts with AI-powered rep counting and set exercises, sets, and rest intervals. Log sessions, monitor progress with volume data, and receive insights to optimize muscle growth. Syncs with fitness trackers for accurate exercise tracking.