Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
Customize fitness and mental training programs based on individual needs. Access workouts designed by athletes, veterans, and academics. Track progress and adjust routines as needed. Include both physical exercises and mental training sessions.
Track workouts with detailed logging of lifts, reps, and notes. View progress through charts and historical data. Connect with teammates or coaches to share routines and compete in challenges.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Manage rowing, running, and swimming teams with tools for scheduling practices, tracking athlete progress, and organizing events. Create team rosters, assign roles, and monitor performance metrics.
Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.
Connect with athletes and coaches to plan training sessions. Schedule private workouts, track progress, and access expert guidance. Share achievements and receive feedback from the community.
Track workouts, set fitness goals, and view progress metrics. Access personalized training plans created by coaches. Join group challenges and share achievements with others. Receive motivational guidance and feedback during sessions.