Tracks stages, heart rate, and respiratory patterns using Apple Watch data. Provides customizable cues during REM cycles to promote lucidity. Allows users to review analytics and set reminders for induction.
Access with GPS-triggered tours. Navigate trails, landmarks, and points of interest. Download content for offline use. Manage tour progress and customize listening options. Share trip highlights and save favorite locations.
Chat with yourself, explore emotions, discover roles
Engage in self-reflection through guided conversations about personal decisions and emotions. Explore different roles and perspectives to gain insight. Set intentions and track progress over time.
Track trips with custom and offline maps. Monitor weights and costs. Capture and organize photos from adventures. Create custom packs. Share trip details and route progress. Sync photos and maps across devices. Plan with detailed trip information.
Receive guided to improve mood, motivation, and self-awareness. Set personal goals and track progress over time. Access mood tracking tools and mindfulness exercises to manage stress and enhance self-compassion.
