DreamQ: Sleep & Dream Tracker

DreamQ: Sleep & Dream Tracker is your personal sleep tracker & lucid dreaming research lab. DreamQ uses data from your Apple Watch to analyze your sleep stages, heart rate patterns, and respiratory rhythms during your dreams. When it predicts you're entering a REM window, it whispers customizable dream cues over the soundscape. These gentle reminders trigger lucidity without disrupting your sleep. Dream like you've never dreamed before with DreamQ! “I’ve tried what feels like every video and Hz sound, with some success. But it wasn't until I started using DreamQ that I started to experience full lucidity regularly while logging record REM times in my health data. The data and the dreams speak for themselves. Thanks, DreamQ!”—iOS user, 2025. — LAUNCH EDITION — Congratulations! You are among the initial adopters of DreamQ: Sleep & Dream Tracker, and we are just getting started! This is one of the very first public versions of our app, and we’re thrilled to continue building it with you. Since this is a brand-new app, we’re incredibly grateful and eager to hear your thoughts, identify bugs, and complete all features that may not be working perfectly. Helpful contributions might even earn you a little something special *wink wink*! We appreciate your feedback greatly—please reach out to us if something doesn't work as expected or you have any ideas for future features (support link below). Love, The DreamQ: Sleep & Dream Tracker Team — HOW IT WORKS — During sleep, DreamQ plays your choice of brown, white, or pink noise. When it predicts you're entering a REM window, it whispers customizable dream cues over the soundscape. These gentle reminders can trigger lucidity without disrupting your sleep. — SMART REM PREDICTION — • Learns from your actual sleep data • Detects your REM (Lucid Dreaming) tendency • Identifies optimal lucid cue windows • Calculates wake probability to avoid disrupting deep sleep • Adapts predictions as it gathers more nights of data — SLEEP LAB — Dive deep into your sleep patterns with the Sleep Lab: • View REM window analysis across all your sessions • See heart rate spikes that indicate REM onset • Track occurrence rates and durations by sleep cycle • Discover your personal "Best Cues" windows • Review session history and recordings — SOOTHING SOUNDSCAPES — Fall asleep faster with ambient audio: • Brown noise - deep, rumbling, ocean-like • White noise - consistent, masking • Pink noise - balanced, natural • Adjustable volume and cue intensity — DREAM CUE RECORDINGS — Record your own cues or use built-in options: • "This is a dream" • "You are dreaming" • Custom recordings in your own voice • Set cue frequency and timing — DREAM METRICS — Track the vitals during your dreams: • Heart rate trends • Heart rate variability (HRV) • Respiratory rate • Blood oxygen (SpO2) • Sleep score with bedtime consistency tracking — PRIVACY FIRST — Your sleep data stays on your device. DreamQ reads from HealthKit locally and never uploads your personal health information to any server. — DREAMQ PRO — Unlock the full potential of your sleep lab: * Sleep Lab Access: Unlock advanced tools for REM prediction and lucid dreaming induction techniques. * Audio Recorder: Automatically detect and record snoring, sleep talking, and environmental noises. * Unlimited History: Browse your entire sleep archive to spot long-term patterns and health trends. Start your lucid dreaming journey tonight. Let DreamQ guide you into awareness while you sleep. — Legal & Support — DreamQ Privacy: https://apple.caserlegal.com/#privacy DreamQ Terms: https://apple.caserlegal.com/#terms Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Feedback & Support: https://apple.caserlegal.com/#support