Apps Like Practice Self-Compassion for iPhone and iPad
And mindfulness
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.
Practice Self-Compassion screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Clementine: Sleep & Confidence
Lewis & Palmer Ltd.
Track mood, , and stress daily
Track patterns with detailed insights. Set relaxation exercises and guided breathing. Monitor stress levels through daily check-ins. Access mood tracking tools and affirmations. Receive personalized recommendations for self-care routines.
Zouris Wellness
TX PRIVATE LIMITED
Meditate, affirm, and heal with guidance
Access daily affirmations to reframe inner dialogue. Listen to coach-guided meditations for stress relief. Explore healing soundscapes for emotional balance. Track progress with mindfulness exercises.
Idanim・Mindfulness, Meditation
TO THE NEW PRIVATE LIMITED
Meditate guided and live anytime
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
CBT Cards: СBT in Use
Dzmitryi Kharlanau
Practice CBT exercises daily
Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.
Hero Fitness AI
POMEGRANATE PLANNING, LLC
Move with guided mindful workouts
Track workouts and monitor progress with personalized AI guidance. Set goals and receive tailored exercise recommendations. Log daily activities and view detailed analytics. Sync with wearable devices for real-time data.
Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Daily Affirmations & Self Care
Sergey Egorov
Practice and meditate
Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.