Set wellness goals and monitor progress. Track nutrition and fitness data. Participate in individual and corporate challenges. Earn awards for achievements. Sync with 150+ wearable devices. View detailed progress reports.
Generate noise for relaxation, study, or sleep. Customize sound settings and select preferred audio. Track breathing exercises and use a meditation timer. Calculate sleep cycles and access information about noise benefits.
Collects accelerometer and heart rate data from Garmin watches. Uploads data to secure servers. Displays research surveys and records user responses. Connects to Garmin devices for data synchronization.